Njengomkhiqizo owomile, amaqabunga etiye angenwa yisikhunta uma emanzi, futhi iningi lephunga elimnandi lamaqabunga etiye liyiphunga elimnandi elakhiwe ngokucubungula, okulula ukulihlakaza ngokwemvelo noma ukuwohloka kwe-oxidative.Ngakho-ke, lapho itiye lingenakuphuzwa ngesikhathi esifushane, kufanele sithole "indawo ephephile" efanelekile yamaqabunga etiye, amathini etiyekwaba khona.Kunezinhlobo eziningi zamathini etiye, futhi izinto ezahlukene zinemisebenzi ehlukene futhi zifanele izimo ezihlukene.
Ithini letiye lephepha
Itiye lephepha lingaba nenqubo elula, ukusebenza kokuvala okumaphakathi, kanye nenani eliphansi uma kuqhathaniswa.Ngemuva kokuthi itiye seliqhakaze ngokugcwele, kufanele lidakwe ngokushesha ngangokunokwenzeka, futhi alifanelekile ukugcina isikhathi eside.
Ithini letiye lengilazi
Ithini letiye lengilazi livalwe kahle, alikwazi umswakama futhi lingangeni manzi, futhi wonke umzimba usobala.Ukuguqulwa kwetiye ngaphakathi kwebhodwe letiye kungabhekwa ngaphandle ngeso lenyama.Nokho, inokudlulisa ukukhanya okuhle futhi ayiwafanele amaqabunga etiye adinga ukugcinwa endaweni emnyama.Kunconywa ukuthi ugcine amatiye ezithelo ezisawolintshi, amakha, njll. okudingeka omiswe futhi agcinwe nsuku zonke.
Ithini Letiye le-ayina
Itiye le-ayoni lingaba nokusebenza kahle kokuvala, intengo yebanga eliphakathi, ukusebenza kahle kobufakazi bomswakama kanye nokukhanya okukhanya, futhi lifanele ukugcinwa kwetiye elivamile lasendlini.Kodwa-ke, ngenxa yezinto ezibonakalayo, ukusetshenziswa isikhathi eside kungase kubangele ukugqwala, ngakho-ke uma usebenzisa amathini etiye ensimbi ukugcina itiye, kungcono kakhulu ukusebenzisa isembozo esinezingqimba ezimbili, futhi kuyadingeka ukugcina amathini ehlanzekile, omile futhi enephunga. -mahhala.
Ithini letiye lephepha
Ithini Letiye le-ayina
Ithini letiye lengilazi
Isikhathi sokuthumela: Nov-14-2022